Authentic Stories Podcast

Ten Ways Journaling Helps with Emotional Challenges

March 15, 2023 Tara Tucker Season 4 Episode 54
Ten Ways Journaling Helps with Emotional Challenges
Authentic Stories Podcast
More Info
Authentic Stories Podcast
Ten Ways Journaling Helps with Emotional Challenges
Mar 15, 2023 Season 4 Episode 54
Tara Tucker

Welcome overcomers. I'm Tara Tucker, the Storytelling Strategist. I help women and girls Journal without judgment, find their voice, and write with purpose.

Did you happen to catch my interview on Wednesday with Jayda Bell? It’s episode 53, and so far has the most video views of all my YouTube interviews this season. 

Today I want to briefly talk to you about How to Journal through emotional challenges. I will read an excerpt from my memoir, Everybody Kneeling ain't Praying, and share how I combat and process my emotions.


Lastly, I'll share ten ways that journaling can help you through emotional challenges.


Follow me on instagram.com/iamtaratucker

and instagram.com/authenticstoriespodcast


Watch video interviews on YouTube.com/@authenticstoriespodcast



I'm so excited you're joining me on this Authentic Stories journey! Together we can cultivate an environment of positivity and inspiration - let's do it! Share your stories in the comments using the hashtag: #liveloveBEauthentic

Show Notes

Welcome overcomers. I'm Tara Tucker, the Storytelling Strategist. I help women and girls Journal without judgment, find their voice, and write with purpose.

Did you happen to catch my interview on Wednesday with Jayda Bell? It’s episode 53, and so far has the most video views of all my YouTube interviews this season. 

Today I want to briefly talk to you about How to Journal through emotional challenges. I will read an excerpt from my memoir, Everybody Kneeling ain't Praying, and share how I combat and process my emotions.


Lastly, I'll share ten ways that journaling can help you through emotional challenges.


Follow me on instagram.com/iamtaratucker

and instagram.com/authenticstoriespodcast


Watch video interviews on YouTube.com/@authenticstoriespodcast



I'm so excited you're joining me on this Authentic Stories journey! Together we can cultivate an environment of positivity and inspiration - let's do it! Share your stories in the comments using the hashtag: #liveloveBEauthentic